| Why Present Moment Happiness? |
| Can you think of a BETTER time for it? |
1) 21st century science as well as philosophical and religious teachings all point inexorably to one reality:
We experience EVERYTHING that we experience RIGHT NOW. Yes, we have memories and yes, we may daydream or visualize of an event or experience in the future - but it all happens, cognitively - "NOW".
2) At ANY moment of any day, we can consciously shift our awareness and change our thoughts and emotions - and NO ONE outside of our own minds can force us to be... upset, frustrated, angry, sad ..or any other cognitive state without our consent - consciously or (more often) unconsciously - we must acquiesce because NO ONE ELSE can "make" us angry, or "make" us unhappy.
3) YOU can learn what to do (and think and be) to become happy whenever you choose!
get the book.
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IMPORTANT – when finished,
Click on “RETURN TO COHERENT MARKETING” for instant access.
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One of the concepts taught by many is simply: Be Happy Now.
Certainly simple - but admittedly not necessarily EASY...
Would you like to experience a greater degree of happiness for a greater percentage of the time?
Can you imagine feeling good at the end of EVERY Day?
How about feeling good 70% of the time.. 85%... 97%..?
Decide to "Feel Good" and "Be Happy" RIGHT NOW ! ( and why not? )
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Here'a Another idea - Become "simple" minded. Not slow or thick-headed, but live more simply.
For Instance -
When you get an inclination or desire or a feeling that you should do "X" - Do it.
Rather than constantly second-guessing yourself (and experiencing the disappointment of "I shoulda done X") Go ahead and follow the 'nudge'... Try it and see what results occur.
With practice, you will be able to tell which are the nudges that serve you and which were random thoughts. (See also the chapter on following your nudge in Book Two: Fun on the Holodeck).
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Hey, boys and girls -
I'd like to add a page of "testimonials"...
If you've practiced the tactics outlined in
out of the blue, write and tell me of your experiences - Please send email to me @ monica@iwantjoy.com
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